Georgina Green

Yoga Therapist

Available days: Appointments as requested

CONTACT

Phone: 02 8514 0038

A lifelong interest in health, science, and living the best of life came together for Georgina when she commenced yoga. It was the start of a life journey that’s involved extensive studies in Australia and India to become a Yoga Teacher and Therapist.

Georgina’s professional career started in nursing, both in Australia and overseas. and now informs her practice and teaching style which focuses on adapting and modifying yoga to be accessible for all bodies, hearts and minds.

“Yoga is really versatile and introducing it to people from all walks of life, even those who have never practiced or tried yoga before, is empowering for everyone involved. In the LivingRoom at Chris O’Brien Lifehouse, we meet with and introduce each person to high-quality and customised Yoga in an evidenced-based health program. It makes Yoga therapy positively doable and life changing for many” she says.

Internationally, science and evidence are increasingly underpinning this traditional practice in reducing some of the side effects of cancer treatment like fatigue and sleep disturbances while also improving the mental focus, physical and emotional strength, and resilience of patients. Georgina believes Yoga is a life-enhancing companion in any health journey.