Sherre DeLys

Mindfulness Meditation Therapist

Available days: Appointments as requested

CONTACT

Phone: 02 8514 0038

Sherre’s focus is to help patients and their carers learn mindfulness skills as a source of inner resilience and refuge. Sherre has a BA (Hons) from the University of California, Berkeley and has trained to teach mindfulness with Jon Kabat-Zinn and other pioneering teachers from the Centre for Mindfulness in Medicine, Health Care, and Society, UMass Medical School, and Openground Training. Her PhD research explores how mindfulness can help individuals to tolerate the unknown, and even to thrive in the face of uncertainty.

Also a multi-award winning artist whose creative projects use mindfulness to connect art and health, Sherre has provided mindfulness consultancy for organisations including UNSW Felt Experience & Empathy Lab, where psychologists and art specialists work together to develop mental health interventions that can be provided outside of the health sector.

She has created two documentary series exploring mindfulness for the Australian Broadcasting Corporation, and designs and leads courses in mindful leadership and mindful creative practice for RMIT University and Barre Centre for Buddhist Studies in the US. She engages in ongoing mindfulness professional development, including Compassion Cultivation Training at The Centre for Compassion and Altruism Research and Education, Stanford University School of Medicine and regular mindfulness retreats and workshops in the US, Australia and Asia.